The Rough Guide to South Africa, Lesotho and Eswatini: Travel Guide with Digital
SKU: 21090635918

The Rough Guide to South Africa, Lesotho and Eswatini: Travel Guide with Digital

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The Rough Guide to South Africa, Lesotho and Eswatini: Travel Guide with DigitalThis South Africa, Lesotho & Eswatini guidDigital is perfect for independent travellers planning a longer trip. It features all of the must see sights and a wide range of off the beaten track places. It also provides detailed practical information on preparing for a trip and what to do on the ground. And this South Africa, Lesotho & Eswatini travel guidDigital is printed on paper from responsible sources, and verified to meet the FSC's strict

This South Africa, Lesotho & Eswatini guidDigital is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground. And this South Africa, Lesotho & Eswatini travel guidDigital is printed on paper from responsible sources, and verified to meet the FSC's strict environmental and social standards. This South Africa, Lesotho & Eswatini guidDigital covers: Cape Town and the Cape Peninsula, The Western Cape, The Northern Cape, The Eastern Cape, KwaZulu Natal, Free State, Gauteng, North West Province, Mpumalanga, Limpopo, Lesotho, Eswatini. Inside this South Africa, Lesotho & Eswatini travel book, you'll find: - A wide range of sights - Rough Guides experts have hand-picked places for travellers with different needs and desires: off-the-beaten-track adventures, family activities or chilled-out breaks - Itinerary examples - created for different time frames or types of trip - Practical information - how to get to South Africa, Lesotho & Eswatini, all about public transport, food and drink, shopping, travelling with children, sports and outdoor activities, tips for travellers with disabilities and more - Author picks and things not to miss in South Africa, Lesotho & Eswatini - The Wild Coast, Hluhluwe-iMfolozi Park, Soweto, The Drakensberg, Vernacular Architecture, Addo Elephant National Park, Traditional Arts and Crafts, Stellenbosch, The Sani Pass, Game Trails, Cape Point, Storms River Mouth, Kgalagadi Transfrontier Park, The Bo-Kaap, Kruger National Park - Insider recommendations - tips on how to beat the crowds, save time and money, and find the best local spots - When to go to South Africa, Lesotho & Eswatini - high season, low season, climate information and festivals - Where to go - a clear introduction to South Africa, Lesotho & Eswatini with key places and a handy overview - Extensive coverage of regions, places and experiences - regional highlights, sights and places for different types of travellers, with experiences matching different needs - P laces to eat, drink and stay - hand-picked restaurants, cafes, bars and hotels - Practical info at each site - hours of operation, websites, transit tips, charges - Colour-coded mapping - with keys and legends listing sites categorised as highlights, eating, accommodation, shopping, drinking and nightlife - Background information for connoisseurs - history, culture, art, architecture, film, books, religion, diversity - Essential Afrikaans dictionary and glossary of local terms - Free download of the Digital - available after purchase of the printed guidDigital to South Africa, Lesotho & Eswatini - Fully updated post-COVID-19 The guide provides a comprehensive and rich selection of places to see and things to do in South Africa, Lesotho & Eswatini, as well as great planning tools. It's the perfect companion, both ahead of your trip and on the ground.

EAN: 9781839059780
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Auflage: 10. Auflage, 24010
Erscheinungsjahr: 01.03.2024
Produktform: Kartoniert
Titel der Reihe: Rough Guides Main Series##
Autoren: Briggs, Philip
Redaktion: Guides, Rough
Auflage/Ausgabe: 10. Auflage
Seitenzahl/Blattzahl: 664
Themenüberschrift: TRAVEL / Africa / South / Republic of South Africa
Keyword: South Africa, Lesotho & Eswatini; South Africa, Lesotho & Eswatini travel; South Africa, Lesotho & Eswatini travel guide; South Africa, Lesotho & Eswatini travel guide book; South Africa, Lesotho & Eswatini guidDigital; South Africa, Lesotho & Eswatini guide book; South Africa, Lesotho & Eswatini guide; South Africa, Lesotho & Eswatini travel guidDigital; South Africa, Lesotho & Eswatini travel book; rough guide South Africa, Lesotho & Eswatini; rough guides South Africa, Lesotho & Eswatini; South Africa, Lesotho & Eswatini rough guide; South Africa, Lesotho & Eswatini rough guides; lonely planet South Africa, Lesotho & Eswatini; fodors South Africa, Lesotho & Eswatini
Fachschema: Englische Bücher / Reise / Afrika~Südafrika / Reiseführer, Reisebeschreibung~Swasiland~Afrika / Südafrika~Südafrika
Imprint-Titels: Rough Guides
Länge: 195 mm
Breite: 126 mm
Höhe: 32 mm
Gewicht: 616 gr
Genre: Importe
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SKU: 21090635918

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Rayven Z
Charlottesville, US
★★★★★ 5
Great quality and perfect for home workouts!
Style: Rack with 3 Pairs (3, 5, and 8 Pound)
I’m really happy with this dumbbell set. The weights are clearly labeled (3 lb, 5 lb, and 8 lb), which makes it super convenient to switch between exercises. The neoprene coating feels comfortable in hand and provides a good grip, even during longer workouts. The storage stand is a big plus—it keeps everything organized and saves space, which is perfect for a small home gym. The colors are also nice and make it easy to quickly grab the weight you need. Overall, this is a great set for beginners or anyone looking to add light strength training to their routine. Highly recommend!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 13, 2026
D
Verified Purchase
DCat
Bozeman, US
★★★★★ 5
I’m A PT AND USING THEM IN MY CLINIC. PLS READ HONEST AND THOROUGH REVIEW.
Style: 15 Pound, Pair
I have been a PHYSICAL THERAPIST FOR 30 YEARS and I BOUGHT THESE FOR MY CLINIC. THESE WEIGHTS ARE COVERED IN A GRIPPING MATERIAL, NEOPRENE, MAKING IT COMFORTABLE and EASIER TO USE, ALLOWS YOU TO NOT LOSE YOUR GRIP, and IT IMPROVES THE SAFETY OF THE USER. I WILL BE BUYING THE 12&20 lb sets! THE VALUE FOR YOUR MONEY IS WONDERFUL!! AMAZON BASICS REALLY CAME THROUGH. It DID NOT INCLUDE AN INSTRUCTION GUIDE TO USE WEIGHTS SAFELY AND EFFECTIVELY. STELLAR FORM IS ALWAYS ESSENTIAL. MY WEIGHTS WENT UP TO 10 POUNDS, SO I DEFINITELY NEEDED ADDITIONAL WEIGHTS for those who can SAFELY TRANSITION . I MAINLY WORK AS A MANUAL THERAPIST …USING ONLY MY HANDS, AND MY BRAIN. TO DIAGNOSE AND TREAT ACCORDINGLY. (**ANYONE WHO HAS BEEN TO PT KNOWS THIS KIND OF ONE ON ONE TREATMENT IS UNHEARD OF**) I IMPLEMENTED MYOFASCIAL RELEASE, TRIGGER POINT THERAPY, DEEP TISSUE MASSAGE, AND APPROPRIATE STRETCHING AND EXERCISE . ONCE PATIENTS WERE ABLE, I INITIATED THERAPEUTIC EXERCISE. I WAS GETTING SO MANY REFERRALS THAT I MOVED FROM MY SMALL SPACE AND GOT A LARGER SPACE THAT LOOKS LIKE A TYPICAL PT CLINIC. I STILL EMPLOY ONE ON ONE TREATMENT, NO JUGGLING SEVERAL PATIENTS IN AN HOUR. I HAVE HIRED HELP TO ASSIST PATIENTS WITH EXERCISE AND STRETCHING. I PURCHASED TWO ADDITIONAL SETS ITHE SET IT I DID TO FIRST CHECK THEM OUT. I ADORE THESE AND HAVE SINCE ORDERED OTHER SETS. I LOVE TO WORKOUT AND I NEEDED TO USE THESE WEIGHTS MYSELF!! THERE ARE ALSO PATIENTS OF MINE WHO WILL PROGRESS TO THESE AS WELL. I AM SUPER IMPRESSED WITH THESE WEIGHTS AND CANNOT WAIT TO RECEIVE MY TWO OTHER SETS!! YOU WILL NOT BE DISAPPOINTED. EVEN IF YOU SWEAT, YOU ARE STILL ABLE TO HOLD ONTO THESE WEIGHTS COMFORTABLY AND SAFELY. SAFETY IS KEY, ALWAYS. I WAS EXTREMELY DELIGHTED THAT THEY ARE SOLD AS A SET BECAUSE MANY ARE SOLD SEPARATELY. THEY FIT PROPERLY ON A UNIVERSAL WEIGHT STAND, SO THEY ARE VERY EASY TO STORE. I CANT WAIT TO GET MY OTHER SETS! IT IS REALLY SAFE AND COMFORTABLE TO USE THESE WEIGHTS. THEY DID NOT GIVE OFF AN ODD ODOR, which is A HUGE PLUS because SOME OTHER BRANDS SMELL HEAVILY OF PLASTIC OR A CHEMICAL TYPE ODOR. THERE WAS NO ODOR AT ALL. THIS IS A HUGE PLUS. I AM COMFORTABLE SAYING THAT THESE WEIGHTS WILL LAST A LONG TIME BECAUSE OF HOW WELL THEY ARE MADE. YOU CANNOT BEAT THE PRICE EITHER!! THESE ARE ABSOLUTELY APPROPRIATE FOR PROFESSIONAL USE, AND, THEY ARE MEANT FOR PERSONAL USE AS WELL. SOMETIMES YOU JUST CANNOT GET TO THE GYM SO THIS IS WHERE THEY ARE KEY. HAND WEIGHTS HAVE THE ABILITY TO EXERCISE EACH MUSCLE OF THE TORSO AND ARMS. THERE ARE SOME EXCELLENT WEIGHT CHARTS OUT THERE TO SHOW YOU HOW TO DO THAT. IF YOU ARE GOING TO PHYSICAL THERAPY, THEN YOUR THERAPIST CAN INSTRUCT YOU AND KEEP YOU IN GOOD FORM. YOU COULD POSSIBLY HURT YOURSELF IF YOU WORKOUT INCORRECTLY. AS FAR AS THE LOWER EXTREMITIES, YOU CAN DO GROSS MOTOR EXERCISES BY HOLDING THESE WEIGHTS TO GET YOUR LEG MUSCLES BY DOING SQUATS, WALKING LUNGES, TOE RAISES, AND MORE. I DONT BELIEVE THAT MANY PEOPLE REALIZE JUST HOW MUCH YOU CAN DO FULL BODY EXERCISES WITH JUST TWO HAND WEIGHTS. IN CONCLUSION , THESE ARE EXCELLENT WEIGHTS THAT I WOULD RECOMMEND TO MY PATIENTS OR FRIENDS. THIS IS A HIGH QUALITY PRODUCT THAT WONT BREAK YOUR PIGGY BANK. I HIGHLY RECOMMEND VERY HIGHLY!. BUY WITHOUT RESERVATION!! A+++
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Reviewed in the United States on March 23, 2025
A
Verified Purchase
Aimee C.
Louisville, US
★★★★★ 4
Perfect size and weight with compact size
Style: Rack with 3 Pairs (3, 5, and 8 Pound)
I purchased the Amazon Basics Neoprene Dumbbell Hand Weights specifically for Pilates, and they’ve been a great addition to my routine. The size and weight are perfect for controlled movements, helping with muscle toning without feeling too bulky or awkward. The neoprene coating gives them a comfortable, non-slip grip, which is especially important during longer sessions or when your hands get a little sweaty. They feel secure and easy to hold through a full workout. I also like the shape—they don’t roll around on the floor, which makes transitions between exercises smoother and less frustrating. They’re compact enough to store easily but still feel durable and well-made. Overall, these are a simple, affordable, and effective option for Pilates or light strength training. I’d definitely recommend them for anyone looking to add a little resistance to their workouts without overcomplicating things.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 20, 2026
J
Verified Purchase
J. saroukhan
Port Orchard, US
★★★★★ 5
Well made , gym quality
Style: 10 Pound, Pair
Color is nice and bright . The weights grips are good they do not slip . Prices reflect quality
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026
K
Verified Purchase
Kim Wood
Dallas, US
★★★★★ 5
Good purchase
Style: 3 Pound, Pair
These are just the right weight for me to start gaining muscle back in my arms, after a large weight loss. They are of good quality, they are covered in a nice rubber like coating that is soft to the touch. They are small enough that i can take them with me when I travel. My dog has got hold of them a couple times and played with them, and they held up just fine without any damage.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2026

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