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Description
Lauftraining - Die Anatomie verstehenMit bungen fr mehr Kraft, Beweglichkeit und Schutz vor Verletzungen EAN: 9783831040155 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 29. 09. 2020 Produktform: Kartoniert Autoren: Napier, Chris bersetzung: Walter, Martina Seitenzahl Blattzahl: 224 Abbildungen: Mit farbigen Illustrationen Keyword: Abnutzungserscheinungen; Achillessehne; Anatomie des
Mit Übungen für mehr Kraft, Beweglichkeit und Schutz vor Verletzungen
| EAN: | 9783831040155 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 29.09.2020 |
| Produktform: | Kartoniert |
| Autoren: | Napier, Chris |
| Übersetzung: | Walter, Martina |
| Seitenzahl/Blattzahl: | 224 |
| Abbildungen: | Mit farbigen Illustrationen |
| Keyword: | Abnutzungserscheinungen; Achillessehne; Anatomie des Laufens; Anatomie des Lauftrainings; Aufwärmübungen; Ausdauer; Bewegungsablauf; Core; Crosstraining; Dauerlauf; Dehnübungen; Fitness; Fußgelenk; Halbmarathon; Hüfte; Intervalltraining; Joggen; Joggen Buch; Joggen Fakten; Joggen Wissen; Joggen anfangen; Joggen für Anfänger; Joggen lernen; Knie; Knieprobleme; Koordinationstraining; Kraftübungen; Lauf ABC; Laufbuch; Laufen; Laufen Anatomie; Laufen Buch; Laufen Fakten; Laufen Wissen; Laufen Wissenschaft; Laufen lernen; Laufen Übungen; Laufroutine; Lauftechnik; Lauftraining; Laufverletzung; Läuferbeschwerden; Läuferknie; Marathon; Meditation; Physiologie; Physiotherapie |
| Fachschema: | Anatomie (des Menschen)~Mensch / Anatomie~Jogging~Läufer~Lauf - Laufen~Laufen (Sport)~Sport / Training~Training (körperlich) |
| Fachkategorie: | Laufen und Joggen~Fitness und Workout, Anatomie: Teilbereiche des Körpers |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Originalsprache: | eng |
| Verlag: | Dorling Kindersley Verlag, Dorling Kindersley Verlag GmbH |
| Länge: | 235 mm |
| Breite: | 206 mm |
| Höhe: | 25 mm |
| Gewicht: | 669 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | CHINA, VOLKSREPUBLIK (CN) |
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4.5 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
Great morning run gloves
Color: (001) Black / Black / Reflective, Size: Large
Absolutely love these gloves and they are perfect for a fall morning run or as an extra layer inside a mitten I have noticed under armour gloves seem to run slightly small but the large fit ne perfect and id consider my hand a little on the smaller side these fit perfectly snug
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 3, 2025
★★★★★ 5
work gloves
Color: (001) Black / Black / Reflective, Size: Large
great gloves... love em
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2025
★★★★★ 3
Lightweight, good touchscreen functionality, poor sewing quality
Color: Black (002)/Black, Size: Small, Color: Black (002)/Black, Size: Small
I really liked these gloves. They are thin, but provided a fair amount of warmth. The touch screen worked great. I also thought the little pocket was a great addition. The downside is the second time I wore them, the seam on the thumb split. Not sure if it was a defect in just this pair or a recurring thing as my size was sold out when I attempted to exchange them.
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Reviewed in the United States on November 22, 2021
★★★★★ 5
Quality Gloves
Color: Black (001)/Jet Gray, Size: Large
May run a little small, but a quality product
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Reviewed in the United States on January 1, 2026
★★★★★ 5
Nice gloves
Color: Black (001)/Jet Gray, Size: Medium
These are my second pair I lost one from my first pair and was happy I could still buy these they are so comfortable and warm for cold weather but not super cold
Fit was perfect
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 13, 2026
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