SKU: 19980499599

RENAULT F4R/F7R 2.0 16V 144mm x 21mm High Performance Connecting Rod Set 7/16" bolt (1200hp)

Sale price$220.50 Regular price$245.00
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Description

RENAULT F4R/F7R 2.0 16V 144mm x 21mm High Performance Connecting Rod Set 7/16" bolt (1200hp)For Renault F4R and F7R (2. 0 16V). Center to center distance: 144mm (5. 669"). Big end size: 51. 59mm (2. 031"). Small end size: 21mm (0. 827"). For up to: 1200hp SPA 7 16" bolts Tightening torque: 9 kgfm (65 lbft). 4340 forged steel. 655g (23. 10 oz) each rod with bolts (there may be variation of up to 10g (0. 35 oz) between units). Set with 4 pieces. Rougher surface finish. 1 oil channel at the small end and 1 oil channel at the big end for maximum


  • For Renault F4R and F7R (2.0 16V).
  • Center to center distance: 144mm (5.669").
  • Big end size: 51.59mm (2.031").
  • Small end size: 21mm (0.827").
  • For up to: 1200hp
  • SPA 7/16" bolts
  • Tightening torque: 9 kgfm (65 lbft).
  • 4340 forged steel.
  • 655g (23.10 oz) each rod with bolts (there may be variation of up to 10g (0.35 oz) between units).
  • Set with 4 pieces.
  • Rougher surface finish.

    1 oil channel at the small end and 1 oil channel at the big end for maximum pin lubrication.

All SPA Turbo connecting rods come with CMD Extreme Pressure lubricants.

About CMD Extreme Pressure lubricants:

When the operation requires extreme pressure, all ordinary lubricants break down and allow metal-to-metal contact with consequent scoring, frictional heat, work and cutting tool damage.
They will not corrode the finest surfaces nor will they mulsify with cooling liquids. But these facts are not the most remarkable feature of CMD lubricants. The truly outstanding property of CMD is its ability to withstand extreme pressures!
CMD EXTREME PRESSURE lubricants are regularly used from 40,000 to 50,000 psi.

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        SKU: 19980499599

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        Smooth Dreams & Frizz-Free Mornings
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        These satin pillowcases are a total luxury upgrade without the silk price tag. The fabric feels buttery-smooth and cool against the skin—perfect for hot sleepers or anyone who loves that “fresh pillow” feeling all night long. I especially love how it helps tame bedhead and keeps my hair from getting tangled or frizzy while I sleep. The light grey color looks elegant and fits right into any bedroom style, and the envelope closure keeps the pillow snugly in place (no annoying slipping or bunching). They wash beautifully—no fading, pilling, or losing that silky finish. If you’ve been curious about silk pillowcases but don’t want the maintenance or cost, these satin ones are a perfect alternative. Cooling, soft, and hair-friendly—honestly, they make bedtime feel just a little more glamorous.
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        Luxurious look and feel
        Size: Queen (2 Count), Color: Gray
        These satin pillowcases in silver are so luxurious looking and feeling! I flop around at night and need a pillowcase like this to prevent the rats’ nests that form in my fine hair. The stitching is even and tight with no loose threads that I could see. The envelope pocket is plenty deep to keep your pillow contained. I didn’t see any washing instructions but from experience I will give them a quick handwashing in the sink and hang to dry.
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        Nice Idea, Disappointing Reality
        Size: Queen (2 Count), Color: Gray
        I really wanted to love these satin pillowcases, but they fell short. While they look nice at first and feel cool when you lay down, the material is very slippery and constantly slides around during the night. By morning, the pillowcase is usually twisted or halfway off the pillow. They also feel thinner than expected and don’t hold up well after washing, even on a gentle cycle. For the price, I was hoping for better quality and durability. They might work for occasional use, but they didn’t meet my expectations for everyday sleep.
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        It works! Quality pillow.
        Size: Standard (1 Count), Color: Original White (Cooling)
        This does actually provide a cooling effect, and it's very comfortable! The accompanying literature is helpful too. I believe this to be a quality pillow for the price.
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        Most comfortable pillow I’ve ever slept on
        Size: Queen (1 Count), Color: Crescent White(cooling)
        This is the most comfortable pillow I have ever slept on. It doesn't mash down like other pillows. Cradles my neck perfectly plus it’s cool. I broke my neck a couple of years ago and this pillow feels very good and comfortable. Definitely recommend to everyone. Ive used it since May and it’s retained its shape.
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