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Description
Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and SpiritBrian L. Weiss, M. D., psychiatrist and New York Times best selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation. This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility in Your Life. In Directing Our Inner Light, Brian L. Weiss, M. D.,
Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation. This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility inYour Life. In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualization, and regression can be used to release fears in a holistic way, strengthen the immune system, and alleviate chronic pain and illness, among other benefits. The practice of meditation also helps rid the mind of stress, intrusive thoughts, and the pressures of the world, opening you up to what's truly important. The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety, and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality.
Binding Type: Paperback
Publisher: Hay House
Published: 09/01/2020
ISBN: 9781401961732
Pages: 80
Weight: 0.25lbs
Size: 6.90h x 5.00w x 0.30d
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Blue ball, my dog likes blue.
Just a ball right? Evidently not! My dog won’t chase an orange chuck it ball or the glow in the dark ball- only the blue one 🤷🏼♀️
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Reviewed in the United States on May 9, 2025
★★★★★ 3
I wanted a blue ball
It's great. It just wasn't blue.
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Reviewed in the United States on January 5, 2026
★★★★★ 5
its a great ball
works well
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Reviewed in the United States on July 8, 2025
★★★★★ 5
Perfect toy for an active dog!
Color: Large size (7.9")
My dog absolutely loves this ball with handles! It’s quickly become one of his favorite toys, and he gets excited every time we bring it out to play.
The vibrant colors are a huge plus—they make it super easy to spot in the grass, which saves a lot of time during outdoor play sessions. The handles are great for interactive play too, especially for tugging and tossing.
I’m really impressed with how well it’s holding up. Even with constant pulling, tugging, and rough use, it’s remained durable and hasn’t shown any signs of wearing out.
Overall, I’m very happy with this purchase—and if my dog could write reviews, it would definitely get his paw stamp of approval! 🐾
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Not for strong chewers!
Color: Large size (7.9")
I have an English Springer Spaniel who is 1.5 yrs. She had this torn apart within the first 5 minutes. This is not for strong chewers!
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Reviewed in the United States on February 25, 2026
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