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Description
Healing from Depression: 12 Weeks to a Better MoodIn Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out of control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so called miracle drugs. Therefore, he had to seek out conventional and alternative non drug methods of healing. The result
In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called miracle drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a life-line to healing, this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.Binding Type: Paperback
Publisher: Nicolas-Hays
Published: 12/01/2009
ISBN: 9780892541553
Pages: 438
Weight: 1.32lbs
Size: 8.94h x 6.16w x 0.97d
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4.6 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 4
Not indestructible, but pretty close!
Size: Yellow, Size: Yellow
I adopted a pit mix a little over a month ago, and so far he's managed to destroy every single toy he's had, including ones meant for aggressive chewers. He's a sucker for a good squeaky toy, and this had good reviews (and was affordable) so I decided to check it out.
He's had his corn for a week now, and surprisingly, it's still holding up pretty well - though there are some caveats to that.
My boy didn't even want to wait for me to take his corn out of the plastic bag, he too excited to get it. He went to town immediately, to the point where he was sitting in a puddle of his own drool after about an hour. He managed to squeak it (which I couldn't do myself), but still hasn't really gotten the hang of doing so - and the squeaker, when wet, does sound a little... Well, wet.
He managed to have bite marks in it within the first six hours. Within a day, there were tiny bits of yellow rubber starting to appear anywhere that he played with this toy. A week later and there are some decent sized chunks missing from the corn - some of which I've had to cut off when they got loose and I worried about him choking on them.
He loves his corn cob, and will likely get at least a few more weeks of play out of it before I have to toss it for his safety. I'm unsure of whether the squeaker is still functional, but he seems to love it whether or not it squeaks.
Overall, it's not a bad toy for most aggressive chewers, but it will not last forever. The rubber is as heavy as the regular red Kong toys, but it feels slightly softer, which might contribute to his ability to break off little pieces.
Make sure you keep an eye on your dog with this toy, or with any other, especially if they are chew goblins. But I'd definitely buy this toy again.
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Reviewed in the United States on October 6, 2024
★★★★★ 5
Solid piece
Size: Yellow
Border Collie loves it. Great for aggressive chewers. Prefers this to the carrot or the pineapple one. Probably better for large dogs than my medium size dog as there is some heft to it.
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Reviewed in the United States on December 25, 2025
★★★★★ 1
Too soft
Size: Blue
Not good for heavy chewing dogs. Gone in 10 minutes!
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Reviewed in the United States on May 25, 2026
★★★★★ 3
Probably indestructible since your dog won't want to play with it.
Size: Yellow
Boring yellow and rubber chew toy with a weird smell. My dog was not impressed.
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Reviewed in the United States on February 25, 2026
★★★★★ 5
Great chew toy!
Size: Blue
Great chew toy that dogs love! The toy is hard but also soft for comfortable chewing. The plastic is lightweight and does not leave sticky residue. It is super easy to clean so won’t leave the toy smelling like stinky dog!
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Reviewed in the United States on December 27, 2025
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