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Description
The Sensitive GutDO YOU EXPERIENCE FREQUENT STOMACHACHES OR EXCESSIVE GAS AFTER EATING? DOES EATING A SIMPLE MEAL LEAVE YOU WITH A FEELING OF HEARTBURN? DO CONSTIPATION AND DIARRHEA PLAGUE YOUR LIFE? If you answered yes to any of these questions, you might be suffering from a gastrointestinal disorder. As many as one in four people experience these troublesome symptoms, and they don't get the problem adequately diagnosed and treated. In The Sensitive Gut, readers will
DO YOU EXPERIENCE FREQUENT STOMACHACHESOR EXCESSIVE GAS AFTER EATING?
DOES EATING A SIMPLE MEAL LEAVE YOU
WITH A FEELING OF HEARTBURN?
DO CONSTIPATION AND DIARRHEA PLAGUE YOUR LIFE? If you answered yes to any of these questions, you might be suffering from a gastrointestinal disorder. As many as one in four people experience these troublesome symptoms, and they don't get the problem adequately diagnosed and treated.
In The Sensitive Gut, readers will learn that the root causes of these symptoms are often a group of disorders -- reflux disease, dyspepsia, irritable bowel syndrome (IBS), food allergies, or other conditions. The causes of these disorders are not fully understood, but their effects are quite real.
This valuable guide explains each of these disorders and, more important, describes how they are diagnosed and treated. You will learn:
- how heartburn is exacerbated by high-fat foods, onions, garlic, alcohol, and coffee
- how cauliflower and chewing gum can trigger IBS
- how to determine whether you have dyspepsia or an ulcer
- which oral laxatives seem to be the most effective and produce the fewest side effects
- and much more...
Besides suggesting eating plans to soothe and minimize symptoms, The Sensitive Gut also evaluates new alternative approaches such as relaxation response training, hypnosis, and biofeedback. Finally, lists of questions are included to help readers make the most of their time with their doctors.
A reassuring and practical guide to managing common intestinal distress, The Sensitive Gut can improve the quality of life for millions of Americans.
Binding Type: Paperback
Publisher: Free Press
Published: 12/11/2001
ISBN: 9780743215046
Pages: 224
Weight: 0.57lbs
Size: 8.44h x 5.51w x 0.49d
Review Citations: Library Journal 02/01/2002 pg. 123
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Used
Okay but a little flimsy
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Reviewed in the United States on December 26, 2025
★★★★★ 5
Great value for the money!!
They are not as stiff at the bottom of the handle where it’s connected to the actual spoon as others but I have been using them daily since i received my shipment some time back and none have broken. I am very satisfied with this purchase for a great price! Having so many (1000) spoons is one of life’s tiny pleasures of knowing I will not have to worry about ordering my plastic spoons for a very long time. Compare box of 100 for $3.89 or 1000 for $9 98! Easy choice for me.
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Reviewed in the United States on May 22, 2026
★★★★★ 5
thx
Good quality, no broken spoons yet.
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Reviewed in the United States on March 9, 2026
★★★★★ 4
Fine, but bag was open…
The spoons are fine and what I expected for a great price, but unfortunately, the plastic bag they were in was wide open in the box so I had to wash all of them… What a pain in the butt that was… Hopefully that’s a one time experience.
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Reviewed in the United States on May 4, 2026
★★★★★ 3
They're ok
These were very affordable; however, they are quite bendy so it's hard to use them depending on what you are eating.
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Reviewed in the United States on May 13, 2026