SKU: 63105803180

Awakening the Spine: Yoga for Health, Vitality and Energy

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Description

Awakening the Spine: Yoga for Health, Vitality and EnergyA fully revised and updated edition of the classic yoga book, with a new foreword by B. K. S. Iyengar. For more than twenty five years, until her death at ninety one, Vanda Scaravelli helped transform bodies and lives with her innovative approach to yoga through the proper alignment of the spine. She listened to the body and worked with instead of against it. She used gravity, grounding, and breathing to achieve dramatic improvements in health and

A fully revised and updated edition of the classic yoga book, with a new foreword by B.K.S. Iyengar.

For more than twenty-five years, until her death at ninety-one, Vanda Scaravelli helped transform bodies and lives with her innovative approach to yoga through the proper alignment of the spine. She listened to the body and worked with--instead of against--it. She used gravity, grounding, and breathing to achieve dramatic improvements in health and wellbeing.

Awakening the Spine offers a gentle way to achieve and maintain overall health and a naturally supple spine at any age. Scaravelli's lasting message reminds readers that, "if you are kind to your body, it will respond in an incredible way."

Illustrated with color photographs, and lovingly revised by Vanda's daughter Paola Scaravelli Cohen based on the extensive notes Vanda left behind, Awakening the Spine is published for the first time as the author intended--making it the definitive edition of one of yoga's all-time classics.



Binding Type: Paperback
Publisher: HarperOne
Published: 12/01/2015
ISBN: 9780062428462
Pages: 200
Weight: 1.20lbs
Size: 8.30h x 7.80w x 0.50d
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SKU: 63105803180

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Dian B.
Chelsea, US
★★★★★ 5
Good treats
Dogs love these! We have Chihuahuas and have to cut these in half for them as a while one is too large.
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Reviewed in the United States on May 30, 2026
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Kiki
Pawtucket, US
★★★★★ 5
Healthy, Slightly Soft/Chewy Treat!
VERY pleased to have found these! Wanted something to offer Mookie as a "special treat" (a step up from Milkbones, but NOT long-lasting) that was healthy and easily digestible. He wasn't sure what to make of them at first... they're fairly soft and a little chewy, and they just smell like FRESH sweet potatoes -- not any fake meat or seasoning. Once he started chewing, however, he got very excited about the new treat, and now when he hears the bag being handled/opened, he comes running and does his little happy dance! We'll be keeping these on hand because the quality and reasonable price - combined with the LACK of tummy distress and his enjoyment - make this a "go-to" special reward.
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Reviewed in the United States on January 4, 2026
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Dawn
Lake Worth, US
★★★★★ 5
A Nutritional Treat!
My German Shepherd loves this so much, I sometimes use it as a training treat! Sweet Potato is beneficial to dogs. The only complaint I have is the size consistency from bag to bag.
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Reviewed in the United States on May 8, 2026
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Sandy H
Louisville, US
★★★★★ 4
They used to be soft and moist but not now
These used to be one of my dogs’ favorite sweet potato treats, but they’ve gotten too hard and thick to cut for their morning snack or cut for their puzzle pieces. Because they’re not only too hard to cut, they’re also too hard for them to eat. Both, my Maltese and Shih Tzu love sweet potato treats, but they leave the dry ones behind. Since something made the Shih Tzu so sick that I had to spend a small fortune at the vet trying to make her better, she avoids all dry treats now and unfortunately that includes a lot of necessary nutrients. I hope these go back to being soft and moist the way they used to be!
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Reviewed in the United States on March 25, 2026
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ADA
Louisville, US
★★★★★ 5
A favorite healthy treat for my 6 pups!
My six dogs absolutely love these treats! I just ordered my third bag.I love knowing they are healthy and good for dogs with sensitive stomachs. The smell is great and reminds me a little bit of Thanksgiving. Each bag has several different sized treats so I can give my bigger dogs a bigger one and smaller dogs a smaller piece. They are wavy like a ruffle potato chip, but chewy, which is great because that means it takes my pups a minute or two to eat. They are a great price because my local grocery store sells the same type of treat in a smaller size bag at a higher price than these.
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Reviewed in the United States on February 12, 2026

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