SKU: 66337863838

Fast Metabolism Phase 3 Super Intensive Program

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Description

Fast Metabolism Phase 3 Super Intensive ProgramPhase 3 Super Intensive Program Description Welcome to The Fast Metabolism Diet Phase 3 Super Intensive. In just 7 days, my specially formulated Fast Metabolism Phase 3 Shake and micronutrients in conjunction with my supplements and targeted nutrition program will help support hormone stabilization and the metabolism of fat. The Fast Metabolism Phase 3 Shake is enriched with DIM, turmeric, quercetin, GSG, black pepper extract, and alpha lipoic acid,

Phase 3 Super Intensive Program

Description

Welcome to The Fast Metabolism Diet Phase 3 Super Intensive. In just 7 days, my specially formulated Fast Metabolism Phase 3 Shake and micronutrients in conjunction with my supplements and targeted nutrition program will help support hormone stabilization and the metabolism of fat. The Fast Metabolism Phase 3 Shake is enriched with DIM, turmeric, quercetin, GSG, black pepper extract, and alpha lipoic acid, to name a few. These micronutrients and phytonutrients are catalysts for the pathways of estrogen, progesterone, testosterone, and thyroid hormone metabolism. These pathways are nutrient-dependent, meaning they do not function properly without proper nutrition.

The healthy fats you eat on Phase 3 are the precursors for the hormones, but the hormones must be metabolized in order to perform their thermogenic (heat-producing, fat burning) functions. Menopause hot flashes and waves of thyroid dysfunction are telling your body that your thermogenic balance is off.

After completing this Super Intensive, my clients often lose weight, reduce inflammation, have better hormone balance, and enjoy a healthier metabolic function. Many of my clients also report increased mental clarity, increased energy, an elevation of mood, and an improvement in the appearance and texture of their hair and skin.

Hormones, Heart, and Fat
In Phase 3 of the Fast Metabolism Diet, we focus on healthy fats that promote fat metabolism and hormone balance such olive oil, avocados, nuts, seeds, and coconut. Targeted micronutrients and phytonutrients in this phase support the pathways of hormone conversion, detoxification, and metabolism. Phase 3 is a biodiverse holistic approach to hormone-based weight loss resistance.

What's Included

  • One canister of the FMD Phase 3 Shake powder (14 total servings) - The Fast Metabolism Phase 3 Shake is an all-natural, vegan, hypoallergenic proprietary blend of pea isolate and flaxseed that is free of corn, protein, wheat, gluten, yeast, dairy, and soy. Ideal as an on-the-go snack or breakfast, it is designed to help repair a sluggish metabolism so you can maximize your workouts and enrich your body.
  • One Metabolism Multi (120 capsules) - Metabolism Multi is a high-quality, hypoallergenic, multivitamin/mineral blend containing activated vitamins; folate as a blend of Quatrefolic® (5-MTHF) and folic acid for optimal utilization; and patented Albion® TRAACS® chelated mineral complexes in vegetable capsules. The comprehensive nutrient profile in Metabolism Multi supports foundational wellness; antioxidant activity with vitamins C and E, selenium, and beta carotene; and Phase 3 detoxification.
  • One Metabolism DIM (120 capsules) - Metabolism DIM is designed to fight hormone-based weight gain and weight loss resistance. It represents a three-dimensional approach. Research suggests that diindolylmethane (DIM), curcumin (from turmeric extract), and the patented black pepper extract BioPerine support balanced and healthy estrogen metabolism.
  • One Metabolism T4T3 (120 capsules) - Metabolism T4T3 is designed to support healthy thyroid function and activity. It features targeted nutrients and herbs that support healthy thyroid hormone biosynthesis. This combination may facilitate the expression of thyroid hormone genes. The addition of ashwagandha and guggul extract may aid in the conversion of thyroxine to triiodothyronine (T4 to T3) and may assist in maintaining healthy blood lipid levels already within the normal range.
  • One Metabolism Fatty Acids (250 capsules) - Metabolism Fatty Acids is a nature-reflected balance of omega-3 and 6 polyunsaturated, as well as omega-9 monounsaturated, essential fatty acids that are 100% plant-based. It is designed to support healthy skin, nervous system, and hormonal functions.
  • Fast Metabolism Phase 3 Super Intensive Digital Workbook including recipes, food lists, FAQs, tips and more (delivered to your email when your order is placed)

    Nutrition Facts

    Please refer to the individual product descriptions on our website to review the Supplement Facts for each product included in this program.  Each individual product is linked to the product detail page in the product description and below.

    Allergen Information

    DOES NOT CONTAIN: Wheat, gluten, corn protein, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, artificial colors, artificial sweeteners, or preservatives.

    Articles

    Click each link to read these articles

    Fast Metabolism 101 
    Hello, Guacamole: Fast Metabolism Diet Phase 3
    What Kind of Exercise Should I do in Phase 3?
    What to Eat: A Day in Phase 3

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    SKU: 66337863838

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    4.3 ★★★★★
    Based on 7 reviews
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    K
    Verified Purchase
    Kindle Customer Maureen
    New York, US
    ★★★★★ 4
    Slow, sorry but good
    Format: Kindle
    This was a slow moving book. Lots of character pov chapters, lots of superfluous descriptions and endless courtly appearances stalled this book to start. Once you get into the heart of the story, it takes off. Before you know it the book is done. My favorite character is Reyna. She is so strong. She is true to herself. She gets into a lot of trouble with her headstrong ways but it's entertaining. I have high hopes for Lorcan. He is honorable to a fault. Thane had turned out to be better than I thought but i still don't like him. Eislin is useless. Great plot twists at the end. I'm looking forward too book 2.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on June 6, 2020
    F
    Verified Purchase
    Faifre6
    Lowell, US
    ★★★★★ 5
    Very detailed! Beautiful world building! Strong Heroine!
    Format: Kindle
    Starts off a little slow and confusing with different POV’s, but starts to all come together towards the middle to make an elaborate plot line and makes it all worth it. Beautiful world building and attention to detail as well as great writing. The cliffhanger was gut wrenching! Can’t wait for the next book!
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on March 4, 2020
    I
    Verified Purchase
    Isabelle
    Draper, US
    ★★★★★ 4
    Interesting
    Format: Kindle
    This was a very captivating book once you got into it thoroughly. But the third person perspective was a bit hard to get used to. But as you got into it and followed the different characters, it was interesting and filled with intrigue, conflict and forbidden love. I can’t wait to read the next one and to complete the series.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on November 12, 2022
    L
    Verified Purchase
    Lisa B.
    Bozeman, US
    ★★★★★ 5
    OUTSTANDING
    Format: Kindle
    This was very, very good. The world is vast and characters are complex. There is a good plot with a whole lot going on. This is well written. Good twists and turns and some heart breaking moments. You will love these characters, they have heart and loyalty. I am hoping that there will be several more books. We've yet to see anything from the Sea Court but only a mention of them here and there. The Wood Court was given a quick couple of scenes, and only as far as some warriors, we've yet to enter their court and the Shadow Court, I'm not sure if they will be a force for good or bad, but they definitely will play a much bigger role moving forward. This is primarily the Ice and Air Courts. Told in multiple views, which I loved, it gives you a chance to see things from different eyes. There's alot of political maneuvering and deception. I loved it and will pick up the next book as it becomes available. If you like The Fae and the courts, you should love this. I think the author has mucn in store for us.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on March 8, 2020
    J
    Verified Purchase
    Jessika
    Fort Morgan, US
    ★★★★★ 4
    Definitely worth the read!
    Format: Kindle
    After taking a deep breath and taking in that wicked twist of an ending, I have finally composed myself. My first thought when I started this book was that I love Reyna's character. I was intrigued by her connection with her familiar and the Ruin that is plaguing her land. It came as no surprise that she took her sister's place in an attempt to protect her. When they reach the Air Court everything slows down. This is where it was iffy for me. First of all, I like multiple POV's in books however 7 is a bit much. It starts to interrupt the story line. I felt like I was finally making progress connecting with one character, then it was switched to another person. I felt they all had necessary or pertinent information but not necessarily were they all POV worthy. The only other thing that annoyed me was that Reyna constantly was " trapped." She would rush off without thinking, only to need rescuing. She is brilliant in a fight, but she really doesn't think through anything. Lorcan is amazing. I know he might be on the "bad" list, but his background is so interesting. Eislyn(Reyna's sister) is really so sweet, but calculating. I enjoyed her and Thane's dialogue. The author did an amazing job with the imagery in this book. Everything was so detailed it was easy to fall into the scene. I love unexpected twists and while part of the ending I expected, I wasn't expecting how it took place. All in all, I found it very entertaining and I am very invested in continuing this series. Favorite quotes: "The truth may be twisted but never false." "Who was she if she was not the enemy of the Air Court? What was her purpose of she no longer has that?" "In a war-torn land, love was always a lie."
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on March 4, 2020

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