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Description
Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and MindAyurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life giving energy that assists all systems of the body to repair and renew themselves.
Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types. - Includes massage techniques for expectant mothers and their babies. - Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia. - Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 07/01/1996
ISBN: 9780892814893
Pages: 160
Weight: 1.10lbs
Size: 11.03h x 8.49w x 0.44d
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★★★★★ 4
Chic Comfort
I really enjoy these boots. Excellent for wet muddy city streets! The slip on version are a bit narrow when it comes to putting them on. I wear a size 8 and ordered 8.5 for extra room , but they were too long. I think if you have wide feet these may not be too comfortable. Overall a good leather shoe. No water sipped through while wearing.
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Reviewed in the United States on March 18, 2021
★★★★★ 5
Need breaking in, but awesome quality
I was a little worried when I first got these- my feet are a little wider than normal, but not wide enough to need wide width. They were quite snug the first few times I wore them, but after some breaking in they fit PERFECT. I did have to go up a half size from my normal 7 to a 7.5, but these boots are fantastic and I can tell I have them for a long time!
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Reviewed in the United States on March 18, 2021
★★★★★ 5
Get these! You won't regret it!
These are my go-to winter shoes! They are waterproof- I love them bc they don't look like your typical "rainboots"! Stylish- I get compliments everytime I wear them! Comfortable- first time I wore them they were tight through the middle of my foot, but after two wears I had them nice and broke in, now my most comfortable shoes!
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Reviewed in the United States on February 17, 2021
★★★★★ 3
So nice but not a good fit on my foot
I love these boots so much, they’re exactly what I wanted. Unfortunately, they are too big in the heel and flop, while too tight in the toe. I know the toe would stretch with wear, but can’t deal with a floppy heel, they pulled my socks down off my feet. I do have narrow feet. Too bad, I’m so disappointed! They seem well made and would go with everything. Comfortable, too, if they fit right.
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Reviewed in the United States on October 31, 2018
★★★★★ 5
Extremely comfy!!!
I’m from Alaska and these boots are amazing!! I’m ordering a second pair. Cute for the office, but also 100% keep your feet warm from Snow or water.
These are so Comfy
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Reviewed in the United States on April 3, 2021