SKU: 83089137894

Weight Loss & Diet: 3 Books in 1: Keto Diet for Beginners, Intermittent Fasting, Vegan Meal Prep: 3 Books in 1: Keto Diet for Beginners, I

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Weight Loss & Diet: 3 Books in 1: Keto Diet for Beginners, Intermittent Fasting, Vegan Meal Prep: 3 Books in 1: Keto Diet for Beginners, IKeto Diet for Beginners Easy Everyday Low Carb Recipes 15 Day Meal PlanA book for those who need a quick introduction to the Ketogenic diet. Why chose Keto? Lose weight, lower the chance of diabetes, and feel good while you do it. Eat from an endless amount of fresh ingredients and savory animal protein foods. Join the millions who have already made the switch to a whole foods based diet. The Keto revolution focuses on the magic of low carb meanwhile

Keto Diet for Beginners
Easy Everyday Low Carb Recipes - 15-Day Meal Plan
A book for those who need a quick introduction to the Ketogenic diet. Why chose Keto? Lose weight, lower the chance of diabetes, and feel good while you do it. Eat from an endless amount of fresh ingredients and savory animal protein foods. Join the millions who have already made the switch to a whole-foods based diet. The Keto revolution focuses on the magic of low-carb meanwhile picking your favorite meats and veggies.Whether you are new to the world of dieting or a seasoned veteran, this introduction will get you ready on your feet to lead a healthier, slimmer life.
Intermittent Fasting
Accelerate Weight Loss, Reset Your Metabolism - Keto Diet Recipes Included
Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don't need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthy meals. By working with your body's natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won't have to worry about calculating the carbs in your meal. They are already there: all of the net carbs, protein, calories, and total fats.The great part about this guideline is that there is no need to wait Add this selection to your personal cooking library right now and start enjoying your new way of life Vegan Meal Prep
30-Day Meal Plan - Easy Recipes for Weight Loss, Busy People & Healthy Living
Veganism has benefits for every single person who commits to an animal-product-free lifestyle, and losing weight is just one of them. With more and more of our daily chemicals and solutions turning out to be harmful to us, there's no better time to step back and start from the ground up. Re-making your entire diet and learning to prepare your meals each week with healthy, whole, vegan ingredients, won't just save you time - it might just save your life.Veganism and the overall health of the human body are intimately related, and if you promote one, you'll also promote the other.Veganism is a HUGE lifestyle change, but it's one that's easily done and easily kept forever. One of the first strategies that you will learn during our meal prepping section was to take things slowly and break them down into manageable chunks when you feel overwhelmed: Organize your thoughts, organize your supplies, and take veganism one step at a time.Congratulations on embarking on your vegan diet journey. Get ready to lose weight and change the world.

Binding Type: Paperback
Publisher: Indy Pub
Published: 05/20/2020
ISBN: 9781087885001
Pages: 332
Weight: 0.98lbs
Size: 9.02h x 5.98w x 0.69d
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SKU: 83089137894

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Dallas, US
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Rustic Wall Shelves That Just Work
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I bought these six floating shelves to add some storage and a cohesive look to a few walls around the house. The set has a rustic real wood vibe with an industrial edge, and the black finish keeps things feeling clean and understated. It turned out to be a practical way to create space without committing to a bulky cabinet, and I appreciated having multiple pieces to arrange in different rooms. Installation was straightforward. The package includes 12 brackets, wall anchors and screws, plus clear directions, so I could get them up without much hassle. It takes about eight minutes to mount each shelf, and the hardware feels solid. The shelves can hold around 20 pounds each, which is plenty for everyday items like books, a plant, an alarm clock, or framed photos. In use, the look is exactly what I wanted: sturdy, simple, and able to blend with existing decor across the bedroom, bathroom, kitchen, and living room. The real wood surface and the exposed metal brackets give a cohesive, rustic vibe that elevates plain walls and makes it easy to rotate items in and out. One small note is that the boards are 17 inches long and about an inch thick, so planning spacing and wall space matters a bit. The brackets being visible is part of the look, not a flaw, but it means accurate mounting is important. Overall I am very pleased with the set and it earns a solid five stars.
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Great shelves
Size: 17inch, Color: Light Walnut, Size: 17inch, Color: Light Walnut
I love how these look in the nook in my bathroom. I needed 6 inch shelves and this was way easier than ripping 8 inch from the hardware store
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Cynthia perez
Waukegan, US
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Size: 36inch, Color: Light Walnut, Size: 36inch, Color: Light Walnut
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Very Light weight, they look great though. Fairly easy to put together. Came with all parts I’ll be it scattered and the screws don’t look sturdy but I won’t be using the ones that it came with. Overall, fair price, quality is fair as well.
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These are incredible for the price! Feel & look like wood. Easy-ish to install - just take your time, measure twice & use a level. Very sturdy! Great hardware & instructions. Now my daughter wants some for her apt.
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