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Description
Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10Proven bedtime solutions for parents of preschool and elementary aged children from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach, focusing on this older demographic of children, meets that need, providing parents with straightforward
Proven bedtime solutions for parents of preschool and elementary-aged children -- from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach, focusing on this older demographic of children, meets that need, providing parents with straightforward advice: first, an awareness of the two biggest mistakes that parents make (staying with children until they fall asleep and allowing too many callbacks and curtain calls), followed by a five-step program: Step 1: Prepare your child's bedroom for great sleepStep 2: Use the 5B Bedtime Routine to calm and settle your child at bedtime
Step 3: Allow your child to learn to self-comfort with the Bedtime Buddy and Bedtime Basket and taper your presence from your child's room
Step 4: Manage behaviors that happen after the 5B Bedtime Routine is over
Step 5: Manage night and early morning wakings In addition to her extremely successful five-step program, Dr. Schneeberg addresses several common questions and concerns parents may have about their child's sleep -- how many hours they really need, deciding what the ideal bedtime for their child is, deciding on managing the transition from a crib to a toddler bed, using a white noise machine, handling sleep during potty training, the use of melatonin and sleep aids, dealing with night terrors and other sleep issues, and beyond. Become Your Child's Sleep Coach is every parent's guide to better sleep for children and the whole family
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 09/03/2019
ISBN: 9780738285566
Pages: 256
Weight: 0.50lbs
Size: 8.20h x 5.40w x 0.70d
Review Citations: Booklist 09/01/2019 pg. 18
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Good alternative to traditional gums- no aspartame no artificial coloring.
Flavor Name: Spearmint, Size: 55 Count (Pack of 1)
Love this gum, no aspartame, no artificial coloring and good taste, you get used to chewing it for a long time, the taste goes away little faster than traditional gums but I don't care
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Great Xylitol Chewing Gum!
Flavor Name: Spearmint, Size: 55 Count (Pack of 3), Flavor Name: Spearmint, Size: 55 Count (Pack of 3)
This review is for PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 3). I got 2 of the 3-pack at the time because it was cheaper to do so than to get a 6-pack. Of course, the next day the 6-pack was cheaper lol. Anyway, this is great xylitol gum and not overly expensive like Zellie’s. I take 2 (which is one serving meaning 2g of xylitol) after “most” meals because it’s supposed to be good for my oral health. I chew one piece at a time for a couple minutes to prolong the sweet flavor instead of popping both into my mouth together. I like chewing these because they don’t harden up like some gums do. They stay soft throughout and I often forget and chew them for 15-20 minutes at a time. Anyway, I did the math and compared the PUR gum to other 100% xylitol gums out there and this one was a clear winner to me for the same benefits. I would totally recommend this gum and I like that it’s aspartame free! I’d give it a 5.0/5.0 - 03/20/2026.
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Reviewed in the United States on March 20, 2026
★★★★★ 3
Great taste but cannot use
Flavor Name: Spearmint, Size: 55 Count (Pack of 1)
First time trying for dental care. Really enjoy the taste only drawback taste doesn’t last long. However, it’s better than other sugar substitutes which my stomach does not like.
Glad I signed up for the three pack sub. Great product! Recommend.
May 16, 2026 Update: Unfortunately I cannot use this product after the initial trial every time I chew on these i experience stomach issues so the three pack I purchased will need to find someone that can use them or throw out.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Powerful lasting peppermint flavor & the xylitol fights plaque!
Flavor Name: Spearmint, Size: 55 Count (Pack of 6)
The gum has a powerful peppermint taste – very refreshing. The flavor lasts a long time. The main reason that I bought this gum is because it has 100% xylitol. Xylitol helps fight plaque buildup. I have only had the product one day, so I can't say that it works, but I read many reports before I bought the gum that xylitol is excellent for fighting plaque buildup. It also has no sugar. It's vegan and it has only five calories per two pieces. I have so far only chewed one piece at a time. One piece seems plenty for me. I've read that people need from six to ten grams of xylitol per day to effectively fight plaque. So, this gum needs to be chewed accordingly. Many people chew after every time they eat. I am happy with this purchase.
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Reviewed in the United States on May 12, 2026
★★★★★ 5
As Good as the Series
Format: Paperback
Reads more like a novel than the first one. I didn't like the style as much but still an excellent book. If you're going to read the series you won't be disappointed.
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Reviewed in the United States on May 30, 2026