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Description
The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn'tPhysician and popular New York Times contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren't unhealthy, and in some cases are essential to our well being. Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients often the most enjoyable ones are bad for you, full stop. But as Aaron Carroll explains, if we stop consuming some of our most demonized foods, it
Physician and popular New York Times contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren't unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients--often the most enjoyable ones--are bad for you, full stop. But as Aaron Carroll explains, if we stop consuming some of our most demonized foods, it may actually hurt us. Examining troves of studies on dietary health, Carroll separates hard truths from hype, showing that you can- Eat red meat several times a week. Its effects are negligible for most people, and actually positive if you're 65 or older.
- Have a drink or two a day. In moderation, alcohol may protect you against cardiovascular disease without much risk.
- Enjoy a gluten-loaded bagel from time to time. It has less fat and sugar, fewer calories, and more fiber than a gluten-free one.
- Eat more salt. If your blood pressure is normal, you may be getting too little sodium, not too much.
Full of counterintuitive, deeply researched lessons about food we hate to love, The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent.
Binding Type: Paperback
Publisher: Mariner Books
Published: 05/14/2019
ISBN: 9781328505774
Pages: 272
Weight: 0.40lbs
Size: 8.00h x 5.20w x 0.90d
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Easy to install no streaks
Size: 24+17.01, Style: 2 piece
No problems installing these wiper blades. They do a very good job of clearing the windshield of water when it’s raining. I have not noticed any squeaks or streaks. Well worth the money.
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Reviewed in the United States on May 23, 2026
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Good Price. Solid Product
Size: 26+19+21, Style: 3 piece
I ordered these wipers for a 2011 Honda Crosstour. It’s a pretty rare car and I barely see these on the road, so finding these wipers was great since most brands do offer parts for these cars but they are crazy expensive, what I liked about these wipers was the durability and the efficiency you can notice the material was sturdy and wasn’t going to snap off and the efficiency was great. It cleared the windshield without leaving and strikes or making a sound. I would highly recommend these wipers or buying from this brand.
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Reviewed in the United States on April 22, 2026
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Quick delivery, and fits perfect
Size: 22+22, Style: 2 piece
Quick delivery, Fit perfect. Don't get much rain in SO CAL so I can't report on the quality just yet. Seems good for this environment.
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Reviewed in the United States on April 19, 2026
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Good product at a great price
Size: 26+17+12.01, Style: 3 piece
I was looking for some wipers that were just like the ones that come on my 2024 Honda HRV and these came up on the Amazon website so I ordered them and the very next day they were delivered to my house!!!!! WOW and they are just like the ones that came on my HRV. Very easy to install with NO adapters to use or parts to take off. All I had to do was take my old wipers off and put on the NEW ones and the price is great too. Also they come well packaged and a plastic guard is over the rubber for more protection in the shipping so be sure to take that off before install, you’d be surprised how many people would leave it on and think that they don’t work properly. Note: Be sure to clean your windshield before you use your wipers cause road scum or wax from car washes will make you think that they don’t work. I had some problems but once I cleaned my windshield really good there was no streaks at all. Now I don’t know how long they will last cause I just got them, may do another review in the future.
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Reviewed in the United States on November 17, 2025
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Great value and sturdy product
Size: 22+22, Style: 2 piece
Fit perfectly, and for the first time installation of wiper blades formed was a breeze! Great value and delivered when promised.
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Reviewed in the United States on April 12, 2026