SKU: 17284972535

Biohack Your Brain: How To Boost Cognitive Health, Performance & Power

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Biohack Your Brain: How To Boost Cognitive Health, Performance & PowerBiohack Your Brain: How To Boost Cognitive Health, Performance & Power A top neuroscientists science driven plan on how to take better care of your brain, and, in doing so, how to enhance your memory, lose excess weight, and increase your energy and vitality. Build your best health and life possible by taking care of your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily

Biohack Your Brain: How To Boost Cognitive Health, Performance & Power

A top neuroscientist’s science-driven plan on how to take better care of your brain, and, in doing so, how to enhance your memory, lose excess weight, and increase your energy and vitality. Build your best health and life possible by taking care of your brain.

Your brain is the most essential organ in your body.  The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently.  It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems, and retain your memory.

In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more.

Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it’s from previous injuries, such as a concussion or a bad fall, or from the effects of living in modern day times.

Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain is a groundbreaking plan for revitalizing, nourishing, and rejuvenating your most essential asset.   

SPECIFICATIONS:

Author:Kristen Willemier - Кристен Виллемье

Publisher:HarperCollins Publishers

Language:English

Publication Date:2022

Number of pages:304 pst

Format:Paperback

Width:135 mm / 5,3'

Height:203 mm / 8'

Weight:236 g

ISBN:9780062994332

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SKU: 17284972535

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4.6 ★★★★★
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Sheryl
Lake Worth, US
★★★★★ 1
Don’t waste your money.
These are horrible tasting …not even able to keep it in my mouth. Four people, including myself, tried them and everyone spit it out immediately. Don’t waste your money.
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Reviewed in the United States on February 10, 2026
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Daylily
Los Angeles, US
★★★★★ 5
Wow. Explosion of froth and mouthwash in one little tablet.
Flavor Name: 2-Bottle Green Tea
I love these for travel, and put some in a tiny container in my purse, too. You just have to spit it out - no rinse necessary. I might try a different flavor than the green tea. Don't love it, but do love the product.
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Reviewed in the United States on April 9, 2026
M
Verified Purchase
Mike S.
Lexington, US
★★★★★ 5
Really good book, easy and clear!
Format: Kindle
Oh, we've all heard of manifestation. Frankly, as an older guy and a retired Marine, I kinda cringe when I hear the word. "Something sissies would say," I'd think. Not that I'm a garage guy or anything. I just believe in faith and hard work! But, I decided to explore this book and was quite humored that manifestation is pretty much a compendium of concepts familiar to me since all I know are founded on The Bible and The Marine Officer's Guidebook. Wink. But seriously, I do believe in Universal Laws that Apply Universally, and manifestation, as portrayed in this book, is pretty much about that. The author does reference principles found in Christianity and Hinduism, for instance. But also physics and psychology. Practices such as visualization, gratitude and love (law of vibration, love that). So good. I'm going to get this book for my kids, since I can't get them to read the Bible, perhaps they'll read this! Seriously, it's a great complement to God's principles and not nearly so hard to mine. ; )
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 4, 2024
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Brenda James
Chelsea, US
★★★★★ 5
Informative and Effective!
Format: Kindle
I’ve practiced the art of manifestation a few times, and it’s something I want to use more in my day-to-day life, so this book was the perfect introduction and deep dive into what it truly is. This is a comprehensive and helpful guide to manifestation—an amazing first step to improving your life and building one of prosperity, happiness, and whatever you desire. Manifestation can seem intimidating, but this book simplifies the act of it and the methods needed to turn your desires into reality. In this book, you'll find all of the steps and advice needed to change your life through manifestation, but it is us, the readers, who now need to use these steps and methods to change and better our lives. I highly enjoyed and recommend this read to anyone, honestly, as manifestation is something I think we can all use in our lives!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 9, 2024
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VS Author
Lowell, US
★★★★★ 4
Practical Roadmap to Your Dreams
Format: Kindle
Ingrid Clarke has written a thorough and well-sequenced book to open up our minds to this transformational process. This is a step-by-step guide, via the seven pillars, to bringing dreams into reality - a popular topic. It’s a reminder that we often miss out on certain of these steps and fall short of achieving our dreams - sometimes blaming the methodology rather than ourselves for the shortfall! I liked that processes were shown to help maintain a high vibration, to better put the steps into practice, and that ‘there is a powerful energy already inherent in you.’ With the first three pillars in place, the intention, visualization, and affirmation work flowed well, with examples to guide the reader. The puzzle pieces were brought together so that an overall view of the method could be clearly seen. I would recommend the book.
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Reviewed in the United States on December 19, 2024

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