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Description
How Not To DieHow Not To Die 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically proven nutritional advice to prevent our biggest killers including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes and reveals the astounding health benefits that simple dietary
How Not To Die
'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama
The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide.Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' – the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.'Dr Michael Greger reveals the foods that will help you live longer' – Daily MailSPECIFICATIONS:
Author:Michael Greger, Gene Stone - Майкл Грегер, Джин Стоун
Publisher:Pan Macmillan
Language:English
Publication Date:2017
Number of pages:672 pst
Format:Paperback
Width:130 mm / 5,1'
Height:197 mm / 7,8'
Weight:470 g
ISBN:9781509852505
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Very exciting story
Format: Paperback
Paradise is where my parents retired and are buried. The house they lived in burned down in the fire after 34 years of wonderful memories with my husband and our 3 children. We are just so grateful that my parents died before the fire, my dad being the last in 2016 at over 100 years old. Our youngest son has autism and trouble reading so this was the perfect book to have him read to me. It’s just at his reading level and was a very exciting story. We appreciate all of the facts about the fire the author put in the last pages of this book, too.
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Reviewed in the United States on March 1, 2020
★★★★★ 5
Fast Pace Scary Read
Format: Kindle
A short read that grabs your heart strings from the beginning and doesn't stop until the very end. You can feel the terror, the fear, the fire and smell the smoke as the kids run for their lives. You cheer the kids on scared for them and the pets. My heart racing, tears forming, worry working its way in, do they make it? Read this book to find out. Kudos to the authors for excellent writing. A book all should read and discuss with their families!!!
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Reviewed in the United States on August 10, 2019
★★★★★ 5
Grabs Your Attention from the Start
Format: Paperback
Well written and definitely grabs and keeps your attention. I read it in one sitting. So did my mom and sister. Just a warning, this book did trigger some anxiety for me because of the fire. It uses actual street names and timeframes. We love to read the “I Survived” series to my son and this one was better in my opinion but I have ties to Paradise.
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Reviewed in the United States on October 11, 2020
★★★★★ 5
Wonderful book
Format: Paperback
I couldn't put it down. So good! Great historical fiction!
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Reviewed in the United States on July 5, 2024
★★★★★ 5
Better condition than described
Format: Paperback
As usual always better condition than described
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Reviewed in the United States on April 29, 2025