Double Wood - Creatine Monohydrate Powder

Double Wood - Creatine Monohydrate PowderKey Benefits Supports Physical Endurance: Creatine stores high energy phosphate groups, which it donates to ADP, allowing it to regenerate into ATP, the primary energy carrier in the body. Promotes Power Output: Creatine has been shown to promote improved strength and power output during resistance exercise. Supports Mental Endurance: Creatine promotes reductions in mental fatigue in states of demanding mental activity and sleep deprivation.

Description

Creatine is a substance naturally found within muscle cells which while not an amino acid itself has many similarities with amino acids and is produced from glycine and arginine. About half of an average person’s creatine is synthesized by the liver this way, while the rest is obtained through diet with red meat and seafood being especially rich sources. Most of the body’s creatine is found in muscle tissue, but some is present in the brain as well.

Creatine is extremely popular as a supplement among athletes and bodybuilders for its ability to support additional strength and power output during resistance training, but research has also shown it to support both physical and mental endurance under conditions of high exertion.

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