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Description
Awakening the Sacred Body: Tibetan Yogas of Breath and MovementThe power of the breath has been recognized for millennia as an integral part of health and well being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy to understand language, he outlines the theory and processes of two powerful meditations the Nine Breathings of Purification and the Tsa Lung movements that can help you change your relationship to
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices.In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations--the Nine Breathings of Purification and the Tsa Lung movements--that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
Binding Type: Paperback
Publisher: Hay House
Published: 01/02/2018
ISBN: 9781401955540
Pages: 160
Weight: 0.50lbs
Size: 7.90h x 5.90w x 0.60d
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★★★★★ 5
IT WORKS GREAT for Poison Oak & Poison Sumac
Fantastic soap for my extreme case of Poison Oak & Poison Sumac all over my arms and legs! It helps with the horrible itching. I use it every time I wash my hands to keep the contamination under control. It smells good also. I would highly recommend it! Note: I am also using prescription steroid cream and Ivarest Poison Oak & Poison Sumac wiping pads (also works).
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Reviewed in the United States on July 31, 2025
★★★★★ 4
Helps with the itch.
It seems that nothing helps with the itch from an encounter with poison ivy. This product was very good for the itching, it helped me for several hours after my cool shower each day. I would buy this again if the need should arise.
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Reviewed in the United States on February 27, 2026
★★★★★ 5
I would never be with out this and calamine lotion!
Good stuff. Try to use it as soon as possible after contact with poison plants. I keep using it until the rash subsides. Leave it on for a few minutes before rinsing. My yard has a lot of poison ivy, so I make sure I always have it on hand.
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Reviewed in the United States on May 2, 2026
★★★★★ 3
Strong Smell
This soap confuses me a little bit, I thought it wouldn't have a smell since the listing said: 'It's free of harsh chemicals, parabens, GMOs, petroleum, phthalates, and artificial dyes and scents, so it is 100% safe and effective. ' But it definitely has a distinct and pretty strong soapy smell, so if you are someone with very sensitive skin be warned, because it is strong.
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Reviewed in the United States on October 14, 2024
★★★★★ 5
Good to have on hand
Love this product. It works well to clear up poison ivy, which is its intended use. Thank you
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Reviewed in the United States on December 5, 2025